​Official Training Partner of Hamlin Park Travel Baseball

Off-Season Training Camps:

Join us this fall for off-season Hitting & Pitching Training Camps to keep your player's development on track.  Our curriculum is centered on building muscle memory through custom repetition, thus each player will get a lot of ​correct reps with every fundamentals class that are tailored to his or her individual ability.  Muscle memory is the key in helping each player translate what they learn in practice to the game field.

Hitting:
Advanced drills that teach and reinforce the most important fundamentals of hitting.  The objective is to get your players swing on plane early, stay connected, and finish with powerful rotation.  In order to obtain that objective, we focus on the following proper swing mechanics:
  • Proper load - separation and weight transfer
  • Hand/swing path, head discipline, back-side leverage, staying connected, proper finish
  • Staying inside and THRU the baseball
  • ​Using the entire field & situational hitting
  • Pitch recognition & much more.....

Where:  BASH Sports Academy, 2617 W. Fletcher Street
When:  Monday & Wednesday 4:30 pm; Saturday 9:00, 10:00 & 11:00 am
Pitching:

Players will learn body control in order to advance their catch play into proper pitching mechanics with the goal of increased control, command and velocity.  Grip work and fielding technique will be taught in order to help the player become a powerful presence on the field.  Our objective is the following:
  • Develop hip and shoulder separation
  • Develop linear and rotation power
  • Develop lower body drive and intent
  • Develop change of speed differential

Where:  BASH Sports Academy, 2617 W. Fletcher Street
When:  Tuesday & Thursday 4:30 pm; Saturday 9:00, 10:00 & 11:00 am

Locations

BASH Sports Academy - 2617 W. Fletcher Street, Chicago